Balsamic Mozzarella Chicken with Basil Pesto Squash Blend
Packaged product Poultry H-E-B Meal Simple
Balsamic Mozzarella Chicken with Basil Pesto Squash Blend contains 122 kcal per 100 g. A serving, 1 tray, 336 g (336 g) provides about 410 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 14.3 g | 29% |
| Calcium L | 59.5 mg | 5% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.6 g)
- Fiber0.6 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat5.7 gabove the median for poultry (median 4.5 g)
- Sodium137 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Meal Simple
- Barcode
- 0223123007699
- Label serving
- 1 tray (336 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Mozzarella Chicken with Basil Pesto Squash Blend Meal Simple | 122 | 48 g | 10 g | 19 g |
| Balsamic Mozzarella Chicken Simple Meal By HEB | 122 | 14.3 g | 3 g | 5.7 g |
| Balsamic Mozzarella Chicken with Basil Pesto Squash H-E-B Meal Simple | 122 | 14.3 g | 3 g | 5.7 g |
| Balsamic Mozzarella Chicken HEB | 122 | 14.3 g | 3 g | 5.7 g |
| Babas Tandoori Chicken Munchie Box Savage Kitchen | 122 | 8.1 g | 17.1 g | 2.3 g |
| Gyros Chicken Hubers Landhendl GmbH | 122 | 14 g | 0 g | 7 g |
| Chicken Kanakebab Coop | 122 | 17 g | 2.7 g | 4.6 g |
| Chicken Satay Kebabs Bird And Barrow | 122 | 21.3 g | 3.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0223123007699. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.