Balsamic & Caramelised Onion Cheddar
Packaged product Vegetables Monty's
Balsamic & Caramelised Onion Cheddar contains 401 kcal per 100 g.
Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 20.1 g | 101% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 8%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of vegetables (median 2.5 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat31.5 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat20.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium1.8 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monty's
- Barcode
- 5060447294382
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olives noires en saumure DNCH | 401 | 16.1 g | 21.1 g | 26.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic & Caramelised Onion Cheddar?
100 g of Balsamic & Caramelised Onion Cheddar has 401 kcal.
Is Balsamic & Caramelised Onion Cheddar high in protein?
Balsamic & Caramelised Onion Cheddar contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Balsamic & Caramelised Onion Cheddar?
Balsamic & Caramelised Onion Cheddar has 7.9 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic & Caramelised Onion Cheddar?
Balsamic & Caramelised Onion Cheddar contains 31.5 g of fat per 100 g, of which 20.1 g is saturated (101% of the Daily Value).
How much sodium is in Balsamic & Caramelised Onion Cheddar?
100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060447294382. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.