Balsamic & Basil
Packaged product Bread and Baked Goods Christie
Balsamic & Basil contains 421 kcal per 100 g. A serving, 6 crackers, 29 g (29 g) provides about 122 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (437 kcal per 100 g).
100 g provides 32% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 10.5 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 431 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 10 g)
- Fiber10.5 gin the top quarter of bread and baked goods (median 5.2 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.3 g)
- Fat13.2 gbelow the median for bread and baked goods (median 13.9 g)
- Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium421 mgin the lowest quarter of bread and baked goods (median 640 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 421 kcal |
| Protein | 10.3 g | 10.5 g |
| Carbohydrates | 69 g | 73.7 g |
| Fat | 12.1 g | 13.2 g |
| Fiber | 10.3 g | 10.5 g |
| Sugars | 3.4 g | 5.3 g |
| Sodium | 414 mg | 421 mg |
Product details
- Brand
- Christie
- Barcode
- 0066721007506
- Quantity
- 200 g
- Label serving
- 6 crackers (29 g)
- Category
- Wheat crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, Vegetable oil, Seasoning (sugar, natural flavour [celery], sea salt, tomato powder, balsamic vinegar powder [red wine vinegar, grape must concentrate], onion powder, vinegar powder, spices [basil], paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Bolletje | 421 | 14 g | 66 g | 8.8 g |
| Graines de Lin Dar-Vida | 422 | 12 g | 57 g | 14 g |
| Graines de lin Dar-Vida | 422 | 12 g | 57 g | 14 g |
| Crackers - Tomate-Oregano Denner | 420 | 11 g | 64 g | 12 g |
| Crackers whole wheat Crich | 422 | 10.9 g | 67.2 g | 10.6 g |
| Graham crackers BENTON'S | 419 | 6.5 g | 77.4 g | 9.7 g |
| Club Social Integral Tradicional Nabisco | 423 | 7.7 g | 65.4 g | 15.4 g |
| Crackers Integrali Farina Integrale Certossa | 423 | 11 g | 67.5 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic & Basil?
100 g of Balsamic & Basil has 421 kcal. Serving, 6 crackers, 29 g (29 g): about 122 kcal.
Is Balsamic & Basil high in protein?
Balsamic & Basil contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 29 g (29 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Balsamic & Basil?
Balsamic & Basil has 73.7 g of total carbohydrates per 100 g, including 10.5 g of fiber and 5.3 g of sugars.
How much fat is in Balsamic & Basil?
Balsamic & Basil contains 13.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Balsamic & Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balsamic & Basil?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157811. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0066721007506. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.