Ballpark Hamburger Buns

Packaged product Meals and Dishes Ballpark

Ballpark Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ballpark Hamburger Buns by Ballpark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
7.5 gprotein
52.8 gcarbohydrates
3.8 gfat
150kcal in serving, 1 bun, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 528 mg 23%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 3.8 g 13%
Total sugars L 7.5 g
Added sugars L 7.5 g 15%
Protein L 7.5 g 15%
Calcium L 94.3 mg7%
Iron L 2.8 mg16%
Potassium L 84.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%283kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium7%Potassium2%

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.8 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium528 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.9 g

Product details

Brand
Ballpark
Barcode
0050400740471
Label serving
1 bun (53 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Ball Park Burger Bun Ballpark 283 7.5 g 52.8 g 3.8 g
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Onion Poppyseed Hamburger Bun Pepperidge Farm 283 11.3 g 52.8 g 4.7 g
Hamburger Buns Wonder 283 7.5 g 52.8 g 3.8 g
Franz Hot Honey Hamburger Buns Franz 283 7.5 g 50.9 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050400740471. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ballpark Hamburger Buns?

100 g of Ballpark Hamburger Buns has 283 kcal. Serving, 1 bun, 53 g (53 g): about 150 kcal.

How much protein is in Ballpark Hamburger Buns?

Ballpark Hamburger Buns contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Ballpark Hamburger Buns?

Ballpark Hamburger Buns has 52.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ballpark Hamburger Buns?

Ballpark Hamburger Buns contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ballpark Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ballpark Hamburger Buns?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.