Baldi Bread White
Packaged product Bread and Baked Goods Sam's Golden Bakery
Baldi Bread White contains 273 kcal per 100 g. A serving, 0.5 pita, 44 g (44 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 68.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium545 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam's Golden Bakery
- Barcode
- 0850039265297
- Label serving
- 0.5 pita (44 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romano Bean Bread Queenstreet bakery | 273 | 3 g | 63.6 g | 1.5 g |
| White Bread Italian Center | 273 | 10.6 g | 51.5 g | 3 g |
| Sourdough potato bun - Fresno Bros Freson Bros. | 273 | 7.3 g | 45.5 g | 6.4 g |
| Cheese Roll Anna Maes | 273 | 9.1 g | 41.8 g | 7.3 g |
| Flakey Bun Rolls Superstore | 273 | 6.1 g | 39.4 g | 10.6 g |
| Sour Dough Bread Dominion | 273 | 10.9 g | 52.7 g | 1.8 g |
| Focaccia Bread Mix Trader Joe's | 273 | 5.5 g | 38.2 g | 10.9 g |
| Mini Sourdough Bread Superstore | 273 | 10.9 g | 52.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baldi Bread White?
100 g of Baldi Bread White has 273 kcal. Serving, 0.5 pita, 44 g (44 g): about 120 kcal.
Is Baldi Bread White high in protein?
Baldi Bread White contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 0.5 pita, 44 g (44 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Baldi Bread White?
Baldi Bread White has 54.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baldi Bread White?
Baldi Bread White contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baldi Bread White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baldi Bread White?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850039265297. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.