Balanced Katsu Chicken Curry
Balanced Katsu Chicken Curry contains 122 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 427 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.11 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0.031 g)
- Sugars0.11 gbelow the median for poultry (median 0.88 g)
- Fat4.4 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium180 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Saag deep indian kitchen | 122 | 6.7 g | 12.6 g | 5.1 g |
| Coronation chicken flatties Marks & Spencer | 122 | 21 g | 3.8 g | 2.3 g |
| Piri piri chicken salad Asda | 122 | 5.6 g | 14 g | 4.2 g |
| Sage & Onion Chicken Breast Slices Morrisons | 122 | 24.7 g | 1.7 g | 1.7 g |
| Piri Piri chicken breast mini fillets Iceland | 122 | 25.3 g | 3.5 g | 0.7 g |
| Udziec z Indyka. Turkey leg Spichlerz Rusiecki | 122 | 14 g | 1.3 g | 6.6 g |
| Shredded Hoisin Chicken Chow Mein (BF) Prep Kitchen | 122 | 11 g | 12 g | 3 g |
| Fiesta Salad with Chicken Freshly Made Hannaford | 122 | 5.6 g | 8.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Katsu Chicken Curry?
100 g of Balanced Katsu Chicken Curry has 122 kcal. Serving, 1 portion, 350 g (350 g): about 427 kcal.
How much protein is in Balanced Katsu Chicken Curry?
Balanced Katsu Chicken Curry contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 portion, 350 g (350 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Balanced Katsu Chicken Curry?
Balanced Katsu Chicken Curry has 13.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Katsu Chicken Curry?
Balanced Katsu Chicken Curry contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Balanced Katsu Chicken Curry?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303023740. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.