Balance Orange & Lemon
Packaged product Fruits Yoplait
Balance Orange & Lemon contains 76 kcal per 100 g.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.8 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 81.3 mg | 4% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.71 g)
- Sugars6.5 gbelow the median for fruits (median 11.4 g)
- Fat3.1 gabove the median for fruits (median 0.2 g)
- Saturated fat2.1 gin the top quarter of fruits (median 0.1 g)
- Sodium81.3 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muller Mango Müller | 76 | 9 g | 10 g | 0 g |
| Mango Habanero Salsa Wegmans | 76 | 0 g | 18.2 g | 0 g |
| Mango Puree Les Vergers Boiron | 76 | 0 g | 18.2 g | 0 g |
| Strawberry Kids protein Shake Orgain | 76 | 3.4 g | 8.9 g | 3 g |
| Fruit Salad Woolworths | 76 | 0.3 g | 17.8 g | 0.1 g |
| Mango & Passion Fruit Sainsbury’s | 76 | 9.4 g | 8.1 g | 0.49 g |
| Mando pineapple Habanero Dalsa Marianna's Fundraisers | 76 | 0 g | 18.2 g | 0 g |
| Strawberry Popsicle Fruitique | 76 | 0 g | 21.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300658408953. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.