Baking Potatoes

Packaged product Bread and Baked Goods Sainsbury's

Baking Potatoes contains 99 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 99 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baking Potatoes by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
2.5 gprotein
20.5 gcarbohydrates
0.5 gfat
99kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99.1 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 20.5 g 7%
Dietary fiber L 2.6 g 9%
Total sugars L 1.3 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 5%99kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0.5 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01252415
Quantity
4 potatoes 700g
Label serving
1 portion (100 g)
Category
Fresh baked potato
Packaging
en:mixed-plastic-film-bag

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Baking Potatoes?

100 g of Baking Potatoes has 99 kcal. Serving, 1 portion, 100 g (100 g): about 99 kcal.

How much protein is in Baking Potatoes?

Baking Potatoes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baking Potatoes?

Baking Potatoes has 20.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking Potatoes?

Baking Potatoes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01252415. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.