Baking Potato

Packaged product Vegetables William Orr & Son

Baking Potato contains 83 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 83 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
1.9 gprotein
19.6 gcarbohydrates
0.1 gfat
83kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.4 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 2 g 7%
Total sugars L 0.9 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%83kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for vegetables (median 2.5 g)
  • Sugars0.9 gbelow the median for vegetables (median 2.1 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
William Orr & Son
Barcode
5024102009148
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking Potato?

100 g of Baking Potato has 83 kcal. Serving, 1 portion, 100 g (100 g): about 83 kcal.

How much protein is in Baking Potato?

Baking Potato contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Baking Potato?

Baking Potato has 19.6 g of total carbohydrates per 100 g, including 2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking Potato?

Baking Potato contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baking Potato?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5024102009148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.