Baked Wheat Crisp Crackers
Packaged product Snacks Kroger
Baked Wheat Crisp Crackers contains 414 kcal per 100 g. A serving, 29 g (29 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 13.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for snacks (median 7.3 g)
- Sugars13.8 gabove the median for snacks (median 4.9 g)
- Fat12.1 gbelow the median for snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Flourish Sainsbury's | 414 | 14.8 g | 45.1 g | 15.1 g |
| Muffins choco chips Prozis | 414 | 4.6 g | 45 g | 24 g |
| Vist WICKE IGK TOFFEE POPCORN Delicious toffee coa By Asda | 414 | 2.1 g | 82 g | 8 g |
| Caramel cheddar cheese popcorn Mallory's | 414 | 3.5 g | 86.2 g | 8.6 g |
| Wasabi Peas Target Stores | 414 | 17.2 g | 58.6 g | 12.1 g |
| Pretzel Park Chiefs | 414 | 35.4 g | 41.8 g | 10.1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7.1 g | 78.6 g | 7.1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7.8 g | 43.6 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Wheat Crisp Crackers?
100 g of Baked Wheat Crisp Crackers has 414 kcal. Serving, 29 g (29 g): about 120 kcal.
How much protein is in Baked Wheat Crisp Crackers?
Baked Wheat Crisp Crackers contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 29 g (29 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Baked Wheat Crisp Crackers?
Baked Wheat Crisp Crackers has 75.9 g of total carbohydrates per 100 g, including 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Wheat Crisp Crackers?
Baked Wheat Crisp Crackers contains 12.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110054081. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.