Baked Steak And Kidney Suet Pudding

Packaged product Beverages M&S

Baked Steak And Kidney Suet Pudding contains 222 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 433 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
8.4 gprotein
21 gcarbohydrates
11.3 gfat
433kcal in serving, 1 portion, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11.3 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 46%222kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for beverages (median 0.6 g)
  • Fat11.3 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29328918
Label serving
1 portion (195 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Steak And Kidney Suet Pudding?

100 g of Baked Steak And Kidney Suet Pudding has 222 kcal. Serving, 1 portion, 195 g (195 g): about 433 kcal.

How much protein is in Baked Steak And Kidney Suet Pudding?

Baked Steak And Kidney Suet Pudding contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 16.4 g in serving, 1 portion, 195 g (195 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Baked Steak And Kidney Suet Pudding?

Baked Steak And Kidney Suet Pudding has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Steak And Kidney Suet Pudding?

Baked Steak And Kidney Suet Pudding contains 11.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29328918. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.