Baked Potato Soup

Packaged product Soups and Sauces Panera

Baked Potato Soup contains 250 kcal per 100 g. A serving, 295.7 g (296 g) provides about 739 kcal.

Roughly 44% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7 gprotein
27 gcarbohydrates
12 gfat
739kcal in serving, 295.7 g (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 3 g 11%
Total sugars L 4 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 44%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4 gabove the median for soups and sauces (median 3.8 g)
  • Fat12 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat8 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panera
Barcode
0025898694148
Label serving
295.7 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025898694148. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Potato Soup?

100 g of Baked Potato Soup has 250 kcal. Serving, 295.7 g (296 g): about 739 kcal.

How much protein is in Baked Potato Soup?

Baked Potato Soup contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 20.7 g in serving, 295.7 g (296 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Baked Potato Soup?

Baked Potato Soup has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Potato Soup?

Baked Potato Soup contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.