Baked Egg Roll

Packaged product Meals and Dishes Atsuyaki Tamago

Baked Egg Roll contains 155 kcal per 100 g. A serving, 110 g (110 g) provides about 171 kcal.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
8.2 gprotein
14.6 gcarbohydrates
6.4 gfat
171kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 273 mg 91%
Sodium L 309 mg 13%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.9 g
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%155kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.2 gbelow the median for meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars10.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.4 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium309 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L364 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal155 kcal
Protein 7.4 g8.2 g
Carbohydrates 13.2 g14.6 g
Fat 5.8 g6.4 g
Fiber 0 g0 g
Sugars 9.9 g10.9 g
Sodium 0.28 mg309 mg

Product details

Brand
Atsuyaki Tamago
Barcode
0018511552000
Quantity
110 g
Label serving
110 g
Category
Meals and Dishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EGGS, WATER, SUGAR, MILLET JELLY, WHEAT STARCH, SOY SAUCE (SOYBEANS, WHEAT, WATER, SALT), SALT, BONITO EXTRACT, SORBITOL, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Egg Roll?

100 g of Baked Egg Roll has 155 kcal. Serving, 110 g (110 g): about 171 kcal.

How much protein is in Baked Egg Roll?

Baked Egg Roll contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 110 g (110 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Baked Egg Roll?

Baked Egg Roll has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.9 g of sugars.

How much fat is in Baked Egg Roll?

Baked Egg Roll contains 6.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Baked Egg Roll?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867127. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0018511552000. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.