Baked Crisps Sweet Plantain

Packaged product Sweets and Desserts Good Chips By Paramo Snacks

Baked Crisps Sweet Plantain contains 375 kcal per 100 g. A serving, 1 bag, 40 g (40 g) provides about 150 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
2.5 gprotein
90 gcarbohydrates
0 gfat
150kcal in serving, 1 bag, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 7.5 g 27%
Total sugars L 45 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 12.5 mg1%
Iron L 1.3 mg7%
Potassium L 875 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%375kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Iron7%Calcium1%Vitamin D0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Chips By Paramo Snacks
Barcode
0196852296880
Label serving
1 bag (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196852296880. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Crisps Sweet Plantain?

100 g of Baked Crisps Sweet Plantain has 375 kcal. Serving, 1 bag, 40 g (40 g): about 150 kcal.

How much protein is in Baked Crisps Sweet Plantain?

Baked Crisps Sweet Plantain contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bag, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Baked Crisps Sweet Plantain?

Baked Crisps Sweet Plantain has 90 g of total carbohydrates per 100 g, including 7.5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Crisps Sweet Plantain?

Baked Crisps Sweet Plantain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baked Crisps Sweet Plantain contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Crisps Sweet Plantain?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.