Baked Cheddar Bites
Packaged product Bread and Baked Goods Cheese Os
Baked Cheddar Bites contains 560 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 56 kcal.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 29 g | 145% |
| Sodium L | 3,000 mg | 130% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat46 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat29 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium3,000 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheese Os
- Barcode
- 5391530862226
- Label serving
- 1 portion (10 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli Rice Crackers Snackrite | 560 | 1.2 g | 52.4 g | 36.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Cheddar Bites?
100 g of Baked Cheddar Bites has 560 kcal. Serving, 1 portion, 10 g (10 g): about 56 kcal.
Is Baked Cheddar Bites high in protein?
Baked Cheddar Bites contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 4 g in serving, 1 portion, 10 g (10 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Baked Cheddar Bites?
Baked Cheddar Bites has 4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Cheddar Bites?
Baked Cheddar Bites contains 46 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).
How much sodium is in Baked Cheddar Bites?
100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391530862226. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.