Baked beans

Packaged product Bread and Baked Goods Supervalu

Baked beans contains 68 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked beans by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
4.3 gprotein
9.5 gcarbohydrates
0.52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.1 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0.095 g 0.5%
Sodium L 229 mg 10%
Total carbohydrates L 9.5 g 3%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 64%Fat: 8%68kcal / 100 g
  • Protein 29%
  • Carbohydrates 64%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0.52 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.095 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium229 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839084966
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

haricot beans (56%), tomatoes regulator (acetic acid), seasoning, sweetener of which sugars of which saturates_ no added sugar baked beans in tomato sauce with sweetener (ulator (acetic acid). seasoning, sweetene (sucralose), flavouring. typical values per 210g serving 601kj energy per 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Bread And Butter Pickled Deli Originals 68 0.57 g 16.3 g 0.29 g
Baked Beans Bio Gusti 69 4.6 g 9.6 g 0.4 g
Baked Apple Greek Yogurt H-E-B 67 8.7 g 8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 68 kcal.

How much protein is in Baked beans?

Baked beans contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baked beans?

Baked beans has 9.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0.52 g of fat per 100 g, of which 0.095 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked beans?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839084966. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.