Baked Beans
Packaged product Beans and Legumes Sunny Select
Baked Beans contains 131 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 9.2 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber6.9 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars9.2 gin the top quarter of beans and legumes (median 0.77 g)
- Fat1.9 gin the top quarter of beans and legumes (median 0.41 g)
- Saturated fat0.77 gin the top quarter of beans and legumes (median 0 g)
- Sodium477 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 23.1 g | 23.1 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 9.2 g | 9.2 g |
| Sodium | 477 mg | 477 mg |
Product details
- Brand
- Sunny Select
- Barcode
- 0717544135395
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared white beans, water, brown sugar, sugar, salt, bacon (cured with water, salt, sodium phosphate, sugar, brown sugar, sodium erythorbate, sodium nitrite, flavorings), modified food starch, spices, caramel color, dextrose, natural flavors, onion powder, paprika, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic garbanzo beans Simply Balanced | 131 | 7.7 g | 15.4 g | 2.7 g |
| 100% organic mixed beans Bioitalia | 131 | 6.9 g | 22.3 g | 1.5 g |
| Country style baked beans Food Lion | 131 | 5.4 g | 26.2 g | 0.77 g |
| Grillin' Beans Bourbon & Brown Sugar Bush's | 131 | 5.4 g | 26.2 g | 0.38 g |
| Grillin' Beans Southern Pit Barbecue Bush's Best | 131 | 5.4 g | 26.9 g | 0.38 g |
| Honey baked beans Bush's Best | 131 | 5.4 g | 24.6 g | 1.2 g |
| Baked beans Goya | 131 | 6.9 g | 25.4 g | 0.38 g |
| Baked beans Goya | 131 | 6.9 g | 21.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 131 kcal. Serving, 0.5 cup, 130 g (130 g): about 170 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Baked Beans?
Baked Beans has 23.1 g of total carbohydrates per 100 g, including 6.9 g of fiber and 9.2 g of sugars.
How much fat is in Baked Beans?
Baked Beans contains 1.9 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Baked Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Beans?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894746. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0717544135395. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.