Baked Beans

Packaged product Bread and Baked Goods Heinz

Baked Beans contains 71 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
4.5 gprotein
11.1 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 240 mg 10%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 69%Fat: 3%71kcal / 100 g
  • Protein 28%
  • Carbohydrates 69%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat0.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium240 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
5000157024909
Category
Bread and Baked Goods
Packaging
en:aluminium-can
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beans (50%), tomatoes (27%), water, sugar, modified cornflour, salt, spirit vinegar, sweetener - acesulfame k, spice extracts, herb extract good to know no artificial colours no artificial flavours no artificial preservatives gluten free suitable for vegetarians tof your 5 a dau in

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 71 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baked Beans?

Baked Beans has 11.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000157024909. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.