Baked Beans
Packaged product Bread and Baked Goods Heinz
Baked Beans contains 85 kcal per 100 g. A serving, 220.0 g (220 g) provides about 186 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 395 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.5 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 4.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 10.7 g)
- Fiber4.1 gabove the median for bread and baked goods (median 3.4 g)
- Sugars4.7 gbelow the median for bread and baked goods (median 10.3 g)
- Fat0.5 gin the lowest quarter of bread and baked goods (median 14.2 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone pro cinnamon roll Danone | 56 | 10 g | 3.4 g | 0 g |
| 8 sliced hamburg enriched rolls Market Basket | 256 | 9.3 g | 46.5 g | 4.7 g |
| Cubano bread The bakery of walmart | 268 | 10.7 g | 53.6 g | 1.8 g |
| BASE BREAD Strawberry BASE BREAD | 270 | 14.7 g | 35.3 g | 9.2 g |
| BaseBread Cinnamon BaseFood | 306 | 16 g | 39.5 g | 11.1 g |
| Raisin Filled Bread อีซี่เบค | 307 | 6 g | 53.3 g | 7.3 g |
| Taro Roll TARO | 308 | 23.1 g | 53.8 g | 0 g |
| Pepperoni and cheese roll Home Industry Bakery | 319 | 12.4 g | 35.4 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 85 kcal. Serving, 220.0 g (220 g): about 186 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 10.6 g in serving, 220.0 g (220 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10.7 g).
How many carbs are in Baked Beans?
Baked Beans has 13 g of total carbohydrates per 100 g, including 4.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00001827. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.