Baked Beans

Packaged product Vegetables Co Op

Baked Beans contains 77 kcal per 100 g. A serving, 400 g (400 g) provides about 308 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (75 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4.7 gprotein
12 gcarbohydrates
0.5 gfat
308kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 120 mg 5%
Total carbohydrates L 12 g 4%
Dietary fiber L 3.7 g 13%
Total sugars L 1.8 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 6%77kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the top quarter of vegetables (median 1.7 g)
  • Fiber3.7 gin the top quarter of vegetables (median 2.4 g)
  • Sugars1.8 gin the lowest quarter of vegetables (median 3.3 g)
  • Fat0.5 gin the lowest quarter of vegetables (median 3.3 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.47 g)
  • Sodium120 mgin the lowest quarter of vegetables (median 282 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000129297379
Label serving
400 g
Category
Prepared vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 77 kcal. Serving, 400 g (400 g): about 308 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 18.8 g in serving, 400 g (400 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.7 g).

How many carbs are in Baked Beans?

Baked Beans has 12 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129297379. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.