How many calories are in Baked almonds?

100 g of Baked almonds has 617 kcal. Serving, 0.25 cup, 30 g (30 g): about 185 kcal.

Is Baked almonds high in protein?

Baked almonds contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).

How many carbs are in Baked almonds?

Baked almonds has 10.3 g of total carbohydrates per 100 g, including 9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked almonds?

Baked almonds contains 54.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Baked almonds?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked almonds

Packaged product Beverages Nature’s wonder

Baked almonds contains 617 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 185 kcal.

Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

617kcal per 100 g

20.7 gprotein

10.3 gcarbohydrates

54.7 gfat

185kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	617 kcal
Total fat L	54.7 g	70%
Saturated fat L	4 g	20%
Trans fat L	0 g
Sodium L	3.3 mg	0.1%
Total carbohydrates L	10.3 g	4%
Dietary fiber L	9 g	32%
Total sugars L	5 g
Protein L	20.7 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 7%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.7 gin the lowest quarter of beverages (median 21.4 g)
Fiber9 gin the lowest quarter of beverages (median 10.7 g)
Sugars5 gin the top quarter of beverages (median 4 g)
Fat54.7 gin the top quarter of beverages (median 53 g)
Sodium3.3 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nature’s wonder
Barcode: 0020916119771
Quantity: 380g
Label serving: 0.25 cup (30 g)
Category: Almonds
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mandeln K-Bio	617	25 g	4.4 g	53 g
Mandler REMA 1000	617	25 g	5 g	53 g
Amande Prozis	617	25 g	4.6 g	53 g
Mandler Mamone	617	25 g	5 g	53 g
Almendra natural piel casa ricardo	617	23 g	6 g	53 g
Amandes nature Daco Bello	617	26 g	4.7 g	53 g
Amandes Daco Bello	617	26 g	4.7 g	52 g
Almonds Svanso	617	25 g	5 g	53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020916119771. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.