Baguette
Packaged product Beverages Meijer
Baguette contains 280 kcal per 100 g. A serving, 0.14 loaf, 50 g (50 g) provides about 140 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 77% of the Daily Value for manganese, 29% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 65.5 mg | 16% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 258 mg | 5% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of beverages (median 8.5 g)
- Fiber2 gin the lowest quarter of beverages (median 3 g)
- Sugars2 gbelow the median for beverages (median 2.4 g)
- Fat0 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium660 mgin the top quarter of beverages (median 520 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water24.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 24.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 660 mg | 660 mg |
Product details
Ingredients
Unbleached enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, malted barley flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spelt stokbrood Albert Heijn | 280 | 9.5 g | 50 g | 4 g |
| Rustic Baguette Save On | 280 | 10 g | 54 g | 3 g |
| Baguette Millavoise Galzin | 280 | 9.2 g | 53.8 g | 2.6 g |
| Harvest Multigrain Baguette ACE Bakery Limited | 280 | 10 g | 52 g | 6 g |
| 148BGSE The European Baguette Au Pain Doré | 280 | 9.3 g | 54.7 g | 2 g |
| Baguette ciabatta Au Pain Doré | 280 | 9.3 g | 54.7 g | 2 g |
| 460MULT Multigrain Loaf Au Pain Doré | 280 | 10.7 g | 50.7 g | 4.7 g |
| Baguette Pimapan | 281 | 9.5 g | 53.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 280 kcal. Serving, 0.14 loaf, 50 g (50 g): about 140 kcal.
Is Baguette high in protein?
Baguette contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.14 loaf, 50 g (50 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).
How many carbs are in Baguette?
Baguette has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Baguette?
Baguette contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), copper (29% DV), Thiamin (B1) (24% DV), iron (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638319. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733340595. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.