How many calories are in Baguette céréales sesame?

100 g of Baguette céréales sesame has 344 kcal. Serving, 30.0 g (30 g): about 103 kcal.

Is Baguette céréales sesame high in protein?

Baguette céréales sesame contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Baguette céréales sesame?

Baguette céréales sesame has 56 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguette céréales sesame?

Baguette céréales sesame contains 7 g of fat per 100 g.

How much sodium is in Baguette céréales sesame?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baguette céréales sesame

Packaged product Other Foods E.leclerc

Baguette céréales sesame contains 344 kcal per 100 g. A serving, 30.0 g (30 g) provides about 103 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g

11 gprotein

56 gcarbohydrates

7 gfat

103kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	7 g	9%
Saturated fat	not reported
Sodium L	142 mg	6%
Total carbohydrates L	56 g	20%
Dietary fiber	not reported
Total sugars L	2.4 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 68%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat7 gabove the median for other foods (median 6.6 g)
Sodium142 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: E.leclerc
Barcode: 0602053006239
Label serving: 30.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0602053006239. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.