Bagoong (Sauteed Shrimp Paste)
Packaged product Fish and Seafood Seaking
Bagoong (Sauteed Shrimp Paste) contains 393 kcal per 100 g. A serving, 15 g (15 g) provides about 59 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 32% of the Daily Value for Vitamin A, 32% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 1,380 mg | 60% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 286 µg | 32% |
| Calcium L | 413 mg | 32% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for fish and seafood (median 17.6 g)
- Fiber6.7 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat33.3 gin the top quarter of fish and seafood (median 7.2 g)
- Saturated fat13.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,380 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seaking
- Barcode
- 4809012293044
- Label serving
- 15 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagoong (Sauteed Shrimp Paste)?
100 g of Bagoong (Sauteed Shrimp Paste) has 393 kcal. Serving, 15 g (15 g): about 59 kcal.
Is Bagoong (Sauteed Shrimp Paste) high in protein?
Bagoong (Sauteed Shrimp Paste) contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Bagoong (Sauteed Shrimp Paste)?
Bagoong (Sauteed Shrimp Paste) has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagoong (Sauteed Shrimp Paste)?
Bagoong (Sauteed Shrimp Paste) contains 33.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Bagoong (Sauteed Shrimp Paste) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV), calcium (32% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagoong (Sauteed Shrimp Paste)?
100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809012293044. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.