Bagoong

Packaged product Other Foods Barrio Fiesta

Bagoong contains 400 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 60 kcal.

Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
13.3 gprotein
6.7 gcarbohydrates
33.3 gfat
60kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 4,533 mg 197%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 267 mg21%
Iron L 0 mg0%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 79%400kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Potassium6%Vitamin D0%Iron0%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 2 g)
  • Sodium4,533 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barrio Fiesta
Barcode
4806534743231
Label serving
1 tbsp (15 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4806534743231. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bagoong?

100 g of Bagoong has 400 kcal. Serving, 1 tbsp, 15 g (15 g): about 60 kcal.

Is Bagoong high in protein?

Bagoong contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 15 g (15 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bagoong?

Bagoong has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagoong?

Bagoong contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Bagoong contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagoong?

100 g contains 4,533 mg of sodium, 197% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.