Bacon Wrapped Dates
Bacon Wrapped Dates contains 368 kcal per 100 g. A serving, 10 pieces, 95 g (95 g) provides about 350 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 15.8 mg | 5% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 50.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of meat (median 17.6 g)
- Fiber8.4 gin the top quarter of meat (median 0 g)
- Sugars50.5 gin the top quarter of meat (median 1 g)
- Fat10.5 gabove the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 3.1 g)
- Sodium368 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Raisin Bran Clusters Cereal Trader Joe's | 368 | 10.5 g | 77.2 g | 6.1 g |
| Organic brown rice Gluten free pasta Jovial | 368 | 8.8 g | 77.2 g | 3.5 g |
| Jalapeno Cheddar Meat Sticks Big Papa's | 368 | 18.4 g | 5.3 g | 31.6 g |
| Beef Smoked Sausage Aldi | 368 | 10.5 g | 3.5 g | 35.1 g |
| Chinese Style Pork & Sausages T&T | 368 | 23.7 g | 13.2 g | 26.3 g |
| Organic Raisin Bran Clusters Cereal Trader Joe's | 368 | 10.5 g | 77.2 g | 6.1 g |
| Original cured pork sausage Walong Marketing- Inc | 368 | 17.5 g | 8.8 g | 29.8 g |
| Organic Vanilla Protein Powder Vitamer | 368 | 52.6 g | 21.1 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Wrapped Dates?
100 g of Bacon Wrapped Dates has 368 kcal. Serving, 10 pieces, 95 g (95 g): about 350 kcal.
How much protein is in Bacon Wrapped Dates?
Bacon Wrapped Dates contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 10 pieces, 95 g (95 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Bacon Wrapped Dates?
Bacon Wrapped Dates has 57.9 g of total carbohydrates per 100 g, including 8.4 g of fiber and 50.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Wrapped Dates?
Bacon Wrapped Dates contains 10.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Bacon Wrapped Dates?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346713004. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.