Bacon
Packaged product Meat Selection
Bacon contains 360 kcal per 100 g.
Roughly 85% of its calories come from fat, with 13% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 2%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat34 gin the top quarter of meat (median 8.6 g)
- Saturated fat14 gin the top quarter of meat (median 3.2 g)
- Sodium340 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
pork, water, sugar, salt, potassium chloride, sodium erythorbate, sodium phosphate, sodium nitrite, smoke. ingrédients : porc, eau, sucre, sel, chlorure de potassium, érythorbate de sodium, preparat 1. mettre 2. retirer 3. étaler le entre les 4. faire cui retourna préparati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Beef And Bacon Chilli The Ultimate High Protein Handbook | 360 | 46 g | 17 g | 12 g |
| Vegan Bacon Layonna Vegetarian | 360 | 10 g | 18 g | 28 g |
| Old Forest Salami Sobeys | 360 | 25 g | 2 g | 29 g |
| 10 Pork Sausages Specially Selected | 360 | 15.1 g | 2.2 g | 32.1 g |
| Crunchy Lentil Topper Bacon Flavour Three Farmers Foods Inc | 360 | 24 g | 60 g | 4 g |
| Cracked Pepper Beef Jerky Smokin’ Good | 360 | 52 g | 28 g | 6 g |
| Pork Sausage Meat Marc Angelo | 360 | 14 g | 5 g | 31 g |
| Calabrese Salami Mastro | 360 | 26 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 360 kcal.
Is Bacon high in protein?
Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Bacon?
Bacon has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 34 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Bacon?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749943512. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.