Bacon Sarnie
Bacon Sarnie contains 245 kcal per 100 g. A serving, 2 halves, 150 g (150 g) provides about 367 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Fiber1.5 gabove the median for meat (median 0.046 g)
- Sugars6.3 gin the top quarter of meat (median 1 g)
- Fat6.7 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium125 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean beef less bulgogi Trader joe's | 245 | 17 g | 16 g | 14.9 g |
| Canned pork luncheon meat Maling | 245 | 10 g | 2.7 g | 21.8 g |
| Tortellini Slow Beef Il Nonno | 245 | 14.2 g | 32 g | 5.8 g |
| Wagyu Beef Sausages Specially Selected | 245 | 12 g | 4.2 g | 20 g |
| Italian Meatballs Sprouts | 245 | 15.1 g | 6.5 g | 17.3 g |
| Organic Lollipops YummyEarth | 245 | 0 g | 59.8 g | 0 g |
| Outdoor Reared Dry Cured Smoked Back Bacon Deluxe | 245 | 18.1 g | 2.1 g | 18.4 g |
| hamburguesa schneck | 245 | 0 g | 0 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Sarnie?
100 g of Bacon Sarnie has 245 kcal. Serving, 2 halves, 150 g (150 g): about 367 kcal.
Is Bacon Sarnie high in protein?
Bacon Sarnie contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 2 halves, 150 g (150 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Bacon Sarnie?
Bacon Sarnie has 32 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Sarnie?
Bacon Sarnie contains 6.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Bacon Sarnie?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045099141611. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.