Bacon
Packaged product Meat Roundy's
Bacon contains 615 kcal per 100 g. A serving, 1 fried slice, 10 g (10 g) provides about 62 kcal.
Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 13% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 53.8 g | 69% |
| Saturated fat L | 19.2 g | 96% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.8 g | 62% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat53.8 gin the top quarter of meat (median 12.5 g)
- Saturated fat19.2 gin the top quarter of meat (median 4.5 g)
- Sodium1,460 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 615 kcal |
| Protein | 30 g | 30.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 53.8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1,800 mg | 1,460 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150539562
- Label serving
- 1 fried slice (10 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bacon cured with: water, salt, sodium phosphates, smoke flavoring, sodium, erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Bacon Jimmy Dean | 615 | 38.5 g | 0 g | 46.2 g |
| Sobrasada de Mallorca Casa Ramon | 609 | 10 g | 0.5 g | 63 g |
| Market pantry, hardwood smoked classic cut bacon Market Pantry | 600 | 33.3 g | 0 g | 46.7 g |
| Hardwood smoked classic cut bacon Market Pantry | 600 | 33.3 g | 0 g | 46.7 g |
| Premium Hickory Smoked Bacon Blueribbon | 600 | 33.3 g | 0 g | 46.7 g |
| Wright, Maple Flavored Bacon, Naturally Hardwood Smoked Wright Brand Foods Ltd | 600 | 33.3 g | 0 g | 46.7 g |
| Thicker cut pecan wood bacon Wright | 600 | 33.3 g | 0 g | 46.7 g |
| Hickory Smoked Bacon Great Value | 600 | 33.3 g | 0 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 615 kcal. Serving, 1 fried slice, 10 g (10 g): about 62 kcal.
Is Bacon high in protein?
Bacon contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 3.1 g in serving, 1 fried slice, 10 g (10 g). About 20% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bacon?
Bacon contains 53.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853811. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011150539562. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.