Bacon
Packaged product Meat Puddledub
Bacon contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.6%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.6 g)
- Fat11.4 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puddledub
- Barcode
- 0223000003998
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork And Chestnut ZongZi 诸老大 | 185 | 6.6 g | 31.1 g | 3.6 g |
| Sausage Ragu Tesco finest | 185 | 8.8 g | 16.1 g | 9.3 g |
| Carne Asada Seasoned Thinly Sliced Beef Sirloin Trader Joe's | 185 | 21.2 g | 2.6 g | 9.7 g |
| Lean Ground Beef Kirkland | 185 | 17.6 g | 0 g | 13.2 g |
| Pork Shoulder Trader Joe's | 185 | 15 g | 2.6 g | 12.3 g |
| Pork Shoulder Tyson | 185 | 18.5 g | 0 g | 12.3 g |
| 88% lean / 12% fat GROUND BEEF Kirkland Signature | 185 | 19.4 g | 0 g | 11.5 g |
| 88% lean / 12% fat GROUND BEEF Kirkland Signature | 185 | 19.4 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
Is Bacon high in protein?
Bacon contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Bacon?
Bacon has 0.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 11.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223000003998. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.