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Bacon Pieces

Packaged product Sweets and Desserts Food Lion

Bacon Pieces contains 429 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 30 kcal.

Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
42.9 gprotein
0 gcarbohydrates
28.6 gfat
30kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28.6 g 37%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 2,290 mg 100%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 42.9 g 86%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Fat: 60%429kcal / 100 g
  • Protein 40%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein42.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium2,290 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 42.9 g42.9 g
Carbohydrates 0 g0 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 2,286 mg2,290 mg

Product details

Brand
Food Lion
Barcode
0035826070401
Quantity
7 g
Label serving
1 tbsp (7 g)
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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FoodCaloriesProteinCarbsFat
Almond chocolate chip protein bar G2G Protein Bar 429 25.7 g 35.7 g 20 g
Real Bacon Pieces Bowl & Basket 429 42.9 g 0 g 28.6 g
Spread Econo 429 0 g 0 g 50 g
Wedding Cookie Cookies con Amore 429 3.6 g 60.7 g 21.4 g
chocolate chip cookie dough snacks favorite day 429 3.6 g 67.9 g 14.3 g
Rice Cakes Lundberg 429 10.7 g 82.1 g 5.4 g
Milk chocolate flavor hot cocoa mix Swiss Miss 429 2.9 g 85.7 g 5.7 g
Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. 429 10.7 g 50 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433553. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035826070401. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Pieces?

100 g of Bacon Pieces has 429 kcal. Serving, 1 tbsp, 7 g (7 g): about 30 kcal.

Is Bacon Pieces high in protein?

Bacon Pieces contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Bacon Pieces?

Bacon Pieces has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon Pieces?

Bacon Pieces contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Bacon Pieces?

100 g contains 2,290 mg of sodium, 100% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.