Bacon & Onion Baked Beans
Packaged product Beans and Legumes B&M
Bacon & Onion Baked Beans contains 137 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 178 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,283 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 11.4 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 6.1 g | 12% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for beans and legumes (median 5.4 g)
- Fiber6.1 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars11.4 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.76 gabove the median for beans and legumes (median 0.44 g)
- Sodium344 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 137 kcal |
| Protein | 6.2 g | 6.1 g |
| Carbohydrates | 26.2 g | 27.5 g |
| Fat | 1.2 g | 0.76 g |
| Fiber | 6.2 g | 6.1 g |
| Sugars | 9.2 g | 11.4 g |
| Sodium | 292 mg | 344 mg |
Product details
- Brand
- B&M
- Barcode
- 0047800330456
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baked small pea beans in sauce containing water, sugar, molasses, cooked bacon (cured with water, salt, sugar, smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite), salt, corn starch-modified, dried onion, spice, brown sugar, natural smoke flavor, dried garlic, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston's best baked beans with molasses, brown sugar, pork & spices B&G Foods Inc. | 137 | 5.3 g | 27.5 g | 0.76 g |
| Red kidney baked beans with molasses, pork & spices, red kidney B&G Foods Inc. | 137 | 6.9 g | 26.7 g | 0.76 g |
| Chick peas garbanzos Teasdale | 138 | 6.2 g | 23.1 g | 2.7 g |
| Great value, condensed soup, bean with bacon Great Value | 138 | 7.3 g | 20.3 g | 3.3 g |
| Mayocoba Refried beans Isadora | 138 | 6.2 g | 19.2 g | 3.9 g |
| Chick peas in sauce goya | 138 | 7.7 g | 23.1 g | 2.7 g |
| Colombian style red beans goya | 138 | 9.2 g | 26.2 g | 1.2 g |
| Baked beans honey bbq sauce Lidl | 136 | 5 g | 17.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Onion Baked Beans?
100 g of Bacon & Onion Baked Beans has 137 kcal. Serving, 0.5 cup, 130 g (130 g): about 178 kcal.
How much protein is in Bacon & Onion Baked Beans?
Bacon & Onion Baked Beans contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 7.9 g in serving, 0.5 cup, 130 g (130 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Bacon & Onion Baked Beans?
Bacon & Onion Baked Beans has 27.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 11.4 g of sugars.
How much fat is in Bacon & Onion Baked Beans?
Bacon & Onion Baked Beans contains 0.76 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bacon & Onion Baked Beans?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566456. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0047800330456. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.