Bacon Medallions
Bacon Medallions contains 122 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 42 kcal.
Roughly 66% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.29 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0.29 gbelow the median for meat (median 1 g)
- Fat3.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Sodium2.9 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Beef Chilli Bowl FuelHub | 122 | 8.4 g | 13.3 g | 3.8 g |
| Mexican Beef Chilli Bowl Fuelhub | 122 | 8.4 g | 13.3 g | 3.4 g |
| Mexican Beef Chilli Bowl Fuelhub | 122 | 8.4 g | 13.3 g | 3.4 g |
| Hamburguesa con queso essential diet | 122 | 18.3 g | 4.4 g | 3.5 g |
| Loaded Beef Mexi Fries MacroFoods | 122 | 10.4 g | 10.9 g | 4.3 g |
| Baconator Chili Wendy’s | 122 | 7.3 g | 10.8 g | 5.4 g |
| Speedy Noodle Beef & Tomato Flavour Newgate | 122 | 2.6 g | 15.9 g | 5 g |
| Crumbed Ham Tesco Finest | 122 | 24.4 g | 1.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Medallions?
100 g of Bacon Medallions has 122 kcal. Serving, 1 portion, 34 g (34 g): about 42 kcal.
Is Bacon Medallions high in protein?
Bacon Medallions contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 34 g (34 g). About 66% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Bacon Medallions?
Bacon Medallions has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Medallions?
Bacon Medallions contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Bacon Medallions?
100 g contains 2.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250547249. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.