Bacon medallions
Bacon medallions contains 123 kcal per 100 g.
Roughly 69% of its calories come from protein, with 28% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for meat (median 17 g)
- Sugars0.9 gabove the median for meat (median 0.5 g)
- Fat3.8 gin the lowest quarter of meat (median 25 g)
- Saturated fat1.5 gin the lowest quarter of meat (median 9 g)
- Sodium804 mgin the lowest quarter of meat (median 1,040 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked Bacon Medallions CoOp | 123 | 21 g | 0.5 g | 4 g |
| Reduced Fat British Unsmoked Bacon Medallions Coop Outdoor Bred | 123 | 21 g | 0.5 g | 4 g |
| Bacon Lidl | 123 | 22.3 g | 1.3 g | 3 g |
| Hellers Free Range Danish Streaky Bacon 1kg Hellers | 124 | 5.8 g | 0.3 g | 11.2 g |
| Bacon Les Délices des Gourmands | 122 | 21 g | 0.5 g | 4 g |
| Bacon smoked medallions Simon Howie | 125 | 23.9 g | 0.7 g | 3.1 g |
| Bacon Montagne Noire | 125 | 22 g | 1 g | 3.7 g |
| Le petit savoyard Le Petit Savoyard | 121 | 22 g | 0.5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon medallions?
100 g of Bacon medallions has 123 kcal.
Is Bacon medallions high in protein?
Bacon medallions contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in Bacon medallions?
Bacon medallions has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon medallions?
Bacon medallions contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Bacon medallions?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489174189. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.