Bacon Medallions
Bacon Medallions contains 246 kcal per 100 g. A serving, 2 rashers, 28 g (28 g) provides about 69 kcal.
Roughly 64% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.36 g | |
| Protein L | 39.6 g | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39.6 gin the top quarter of meat (median 17.6 g)
- Sugars0.36 gbelow the median for meat (median 1 g)
- Fat9.3 gabove the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium786 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, Sage And Onion Sausages Tesco Finest | 246 | 16.6 g | 5.6 g | 17.1 g |
| Lamb Chevapchichi olga's | 246 | 15.5 g | 2 g | 19.6 g |
| Ham & Swiss Bremer | 246 | 11.3 g | 30.3 g | 8.5 g |
| Ham & Swiss Bremer | 246 | 11.3 g | 30.3 g | 8.5 g |
| Ravioli Beef PastaCo | 247 | 12.6 g | 34 g | 6.5 g |
| Breakfast Sausage bowl & basket | 247 | 15.1 g | 1.4 g | 20.5 g |
| Northern Irish Beef Quarter Pounder Fire Pit | 246 | 23.9 g | 4.6 g | 14.6 g |
| Kransky Sausages Primo | 246 | 16 g | 1.6 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Medallions?
100 g of Bacon Medallions has 246 kcal. Serving, 2 rashers, 28 g (28 g): about 69 kcal.
Is Bacon Medallions high in protein?
Bacon Medallions contains 39.6 g of protein per 100 g (79% of the 50 g Daily Value), or 11.1 g in serving, 2 rashers, 28 g (28 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Bacon Medallions?
Bacon Medallions has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Medallions?
Bacon Medallions contains 9.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Bacon Medallions?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365986233. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.