Bacon Mac & Cheese

Packaged product Dairy and Eggs Velveeta Cheesy Bowls

Bacon Mac & Cheese contains 133 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 339 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bacon Mac & Cheese by Velveeta Cheesy Bowls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6.3 gprotein
14.9 gcarbohydrates
5.5 gfat
339kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 357 mg 16%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Protein L 6.3 g 13%
Vitamin A L 7 µg0.8%
Vitamin C L 0.5 mg0.6%
Calcium L 59 mg5%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 44%Fat: 37%133kcal / 100 g
  • Protein 19%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Vitamin A0.8%Vitamin C0.6%

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium357 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal133 kcal
Protein 6.3 g6.3 g
Carbohydrates 14.9 g14.9 g
Fat 5.5 g5.5 g
Fiber 0.78 g0.8 g
Sugars 2.4 g2.4 g
Sodium 357 mg357 mg

Product details

Brand
Velveeta Cheesy Bowls
Barcode
0021000052592
Quantity
9 oz
Label serving
1 package (255 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614599. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021000052592. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Mac & Cheese?

100 g of Bacon Mac & Cheese has 133 kcal. Serving, 1 package, 255 g (255 g): about 339 kcal.

How much protein is in Bacon Mac & Cheese?

Bacon Mac & Cheese contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 package, 255 g (255 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Bacon Mac & Cheese?

Bacon Mac & Cheese has 14.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars.

How much fat is in Bacon Mac & Cheese?

Bacon Mac & Cheese contains 5.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Bacon Mac & Cheese?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.