Bacon Little Smokies Egg Bento
Packaged product Dairy and Eggs 7-Eleven
Bacon Little Smokies Egg Bento contains 226 kcal per 100 g. A serving, 1 portion, 292 g (292 g) provides about 660 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 65.1 mg | 22% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.69 g | |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0.34 µg | 2% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Potassium L | 28.4 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars0.69 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium219 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0413028700003
- Label serving
- 1 portion (292 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0413028700003. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.