Bacon Lettuce And Tomato Sandwich

Packaged product Meals and Dishes Lidl

Bacon Lettuce And Tomato Sandwich contains 225 kcal per 100 g. A serving, 197.7 g (198 g) provides about 445 kcal.

Roughly 40% of its calories come from fat, with 40% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon Lettuce And Tomato Sandwich by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
11.6 gprotein
22.1 gcarbohydrates
9.8 gfat
445kcal in serving, 197.7 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 9.8 g 13%
Saturated fat L 2.8 g 14%
Sodium L 338 mg 15%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 1 g 4%
Total sugars L 2.6 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 40%Fat: 40%225kcal / 100 g
  • Protein 21%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.8 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium338 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619182127
Label serving
197.7 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619182127. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Lettuce And Tomato Sandwich?

100 g of Bacon Lettuce And Tomato Sandwich has 225 kcal. Serving, 197.7 g (198 g): about 445 kcal.

Is Bacon Lettuce And Tomato Sandwich high in protein?

Bacon Lettuce And Tomato Sandwich contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 197.7 g (198 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Bacon Lettuce And Tomato Sandwich?

Bacon Lettuce And Tomato Sandwich has 22.1 g of total carbohydrates per 100 g, including 1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Lettuce And Tomato Sandwich?

Bacon Lettuce And Tomato Sandwich contains 9.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Bacon Lettuce And Tomato Sandwich?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.