Bacon lardons
Packaged product Meat Morrisons
Bacon lardons contains 262 kcal per 100 g.
Roughly 61% of its calories come from fat, with 39% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 1,648 mg | 72% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gin the top quarter of meat (median 17.6 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat17.7 gabove the median for meat (median 8.6 g)
- Saturated fat6.9 gabove the median for meat (median 3.1 g)
- Sodium1,648 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Biltong Doctor Proctors | 262 | 53.7 g | 3.3 g | 3.3 g |
| deluxe with back bacon Rustlers | 262 | 14.4 g | 22.7 g | 12.4 g |
| Mushroom Swiss Beef Patties Good & Gather | 262 | 16.8 g | 3.4 g | 20.1 g |
| Hot & Spicy Flavoured Beef Jerky Nobby's | 262 | 36.4 g | 17.1 g | 5.1 g |
| Meat Tortellini La Gustosa | 262 | 13.1 g | 38.5 g | 5.7 g |
| BBQ Shredded Beef Brisket Four Brothers | 262 | 19 g | 2.4 g | 19 g |
| British Beef Meatballs Waitrose | 262 | 21.8 g | 3.5 g | 17.7 g |
| Spicy Salami Crosta Mollica | 262 | 11.9 g | 29.3 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon lardons?
100 g of Bacon lardons has 262 kcal.
Is Bacon lardons high in protein?
Bacon lardons contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Bacon lardons?
Bacon lardons has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon lardons?
Bacon lardons contains 17.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Bacon lardons?
100 g contains 1,648 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251716259. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.