Bacon
Packaged product Meat Jimmy Dean
Bacon contains 556 kcal per 100 g. A serving, 2 pan fried slices, 18 g (18 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 16.7 g | 84% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 1,780 mg | 77% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33.3 g | 67% |
| Potassium L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 17.6 g)
- Fat50 gin the top quarter of meat (median 8.6 g)
- Saturated fat16.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,780 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 50 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 1,780 mg | 1,780 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900002076
- Label serving
- 2 pan fried slices (18 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccoli bacon Quattroemme | 556 | 8.2 g | 64 g | 17.2 g |
| Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil GimMe | 556 | 22.2 g | 22.2 g | 44.4 g |
| Original Bacon H-E-B | 556 | 33.3 g | 5.6 g | 44.4 g |
| Bacon H-E-B | 556 | 33.3 g | 5.6 g | 44.4 g |
| Applewood Smoked Premium Bacon Jimmy Dean | 556 | 33.3 g | 0 g | 50 g |
| Bacon H-E-B | 556 | 33.3 g | 5.6 g | 44.4 g |
| Sliced Bacon Kirkland Signature | 556 | 27.8 g | 0 g | 44.4 g |
| Bacon Arcadia Meats | 556 | 0 g | 0 g | 55.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 556 kcal. Serving, 2 pan fried slices, 18 g (18 g): about 100 kcal.
Is Bacon high in protein?
Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 6 g in serving, 2 pan fried slices, 18 g (18 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g.
How much fat is in Bacon?
Bacon contains 50 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1,780 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630464. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900002076. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.