Bacon & Gouda Egg Bite
Packaged product Dairy and Eggs Kirkland Signature
Bacon & Gouda Egg Bite contains 210 kcal per 100 g. A serving, 2 pieces, 119 g (119 g) provides about 250 kcal.
Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 168 mg | 56% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0.84 µg | 4% |
| Calcium L | 185 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0.84 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat13.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium571 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096633894931
- Label serving
- 2 pieces (119 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheese Kitchen Selects | 210 | 17 g | 29 g | 7 g |
| Uncured Bacon And Gouda Sous Vide Egg Bites Kirkland | 210 | 14.3 g | 7.6 g | 13.4 g |
| Sois Vide Eggs With Cheddar Cheese And I cured Bacon Simple Truth | 210 | 13.4 g | 10.1 g | 12.6 g |
| Sandwhich Old Cheese Hutten Catering B.V. | 210 | 11.1 g | 17.4 g | 10.5 g |
| Butter Chicken Kebabchi | 210 | 14.7 g | 9.6 g | 12.5 g |
| Uncured Bacon Egg Bites Greenfield | 210 | 12 g | 13 g | 12 g |
| Seabass Fillets With A Lemon & Pepper Butter Morrisons | 210 | 17.7 g | 1.2 g | 14.9 g |
| Deviled Egg Salad Kroger Deli | 210 | 9 g | 4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096633894931. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.