Bacon Goetta
Bacon Goetta contains 286 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 160 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of meat (median 18 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.2 gabove the median for meat (median 12.5 g)
- Saturated fat8 gabove the median for meat (median 4.5 g)
- Sodium732 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 732 mg | 732 mg |
Product details
- Brand
- Glier's
- Barcode
- 0073875019743
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork & beef, pork & beef broth, steel cut oats, hickory smoked bacon (cured with water, salt, sugar, smoke flavoring, sodium phospahtes, sodium erythorbate, sodium nitrite), pork hearts, pork skins, onions, salt, sugar, spices, smoke flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahold, german brand bologna Ahold | 286 | 12.5 g | 3.6 g | 23.2 g |
| Crab spread, buttery Spartan | 286 | 7.1 g | 10.7 g | 21.4 g |
| Capocollo Made Locally In Rhode Island With Pork Daniele | 286 | 28.6 g | 0 g | 21.4 g |
| Premiere brand meats, natural uncured cabernet wine salami Premiere Brand Meats | 286 | 25 g | 3.6 g | 16.1 g |
| Dry-Cured Pork Shoulder Butt John Volpi & Co. Inc. | 286 | 32.1 g | 0 g | 17.9 g |
| Lomo de cebo ibérico Jovira | 286 | 38.2 g | 1.3 g | 14.2 g |
| Prosciutto Naturalissima | 286 | 25 g | 0 g | 21.4 g |
| Italian Dry Salame COLUMBUS CRAFT MEATS | 286 | 25 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Goetta?
100 g of Bacon Goetta has 286 kcal. Serving, 2 onz, 56 g (56 g): about 160 kcal.
How much protein is in Bacon Goetta?
Bacon Goetta contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Bacon Goetta?
Bacon Goetta has 10.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Bacon Goetta?
Bacon Goetta contains 23.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Bacon Goetta?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115132. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073875019743. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.