Bacon fully cooked
Packaged product Meat Kirkland
Bacon fully cooked contains 500 kcal per 100 g. A serving, 2 slices, 18 g (18 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 1,780 mg | 77% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 522 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat33.3 gin the top quarter of meat (median 12.5 g)
- Saturated fat11.1 gin the top quarter of meat (median 4.5 g)
- Sodium1,780 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,778 mg | 1,780 mg |
Product details
- Brand
- Kirkland
- Barcode
- 0096619352012
- Label serving
- 2 SLICES (18 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Sliced Bacon Lancaster | 500 | 35.7 g | 0 g | 35.7 g |
| Hickory Smoked Thick Cut Bacon Great Value | 500 | 44.4 g | 0 g | 38.9 g |
| Flavored premium bacon Farmer John | 500 | 40 g | 0 g | 35 g |
| Dutch Brand, Thick Cut Rind On Bacon International Sausage Corp. | 500 | 42.9 g | 0 g | 42.9 g |
| Daily chef, applewood bacon Daily Chef | 500 | 25 g | 0 g | 41.7 g |
| Applewood Smoked Bacon Wal-Mart Stores Inc. | 500 | 44.4 g | 0 g | 38.9 g |
| Bacon, Smoked Hickory Country | 500 | 28.6 g | 0 g | 42.9 g |
| No Sugar Uncured Bacon Organic Applegate | 500 | 42.9 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon fully cooked?
100 g of Bacon fully cooked has 500 kcal. Serving, 2 slices, 18 g (18 g): about 90 kcal.
Is Bacon fully cooked high in protein?
Bacon fully cooked contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 6 g in serving, 2 slices, 18 g (18 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Bacon fully cooked?
Bacon fully cooked has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bacon fully cooked?
Bacon fully cooked contains 33.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Bacon fully cooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon fully cooked?
100 g contains 1,780 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435101. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0096619352012. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.