Bacon & Egg Toastie
Packaged product Dairy and Eggs Classic Eats
Bacon & Egg Toastie contains 226 kcal per 100 g. A serving, 1 1, 178 g (178 g) provides about 402 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fat11.6 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium596 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classic Eats
- Barcode
- 9315303013635
- Label serving
- 1 1 (178 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Havarti Cheese 7-Eleven | 226 | 12.3 g | 22.6 g | 9.7 g |
| Ham flavoured veggie slices Gusta | 226 | 29 g | 9.7 g | 6.5 g |
| Bologna flavored veggie slices Gusta | 226 | 29 g | 9.7 g | 6.5 g |
| Salami Flavoured Veggie Slices GUSTA | 226 | 32.3 g | 9.7 g | 4.8 g |
| Just Cheese Pick Of The Pantry | 226 | 11.5 g | 18.3 g | 10.7 g |
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| Butterflied Boneless Chicken Greek Style Aldi | 226 | 26.9 g | 6 g | 10.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Egg Toastie?
100 g of Bacon & Egg Toastie has 226 kcal. Serving, 1 1, 178 g (178 g): about 402 kcal.
Is Bacon & Egg Toastie high in protein?
Bacon & Egg Toastie contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 20.3 g in serving, 1 1, 178 g (178 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon & Egg Toastie?
Bacon & Egg Toastie has 21.3 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Egg Toastie?
Bacon & Egg Toastie contains 11.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Bacon & Egg Toastie?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303013635. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.