Bacon & Egg Sandwich
Packaged product Meals and Dishes Asda
Bacon & Egg Sandwich contains 232 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 463 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.9 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium354 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089221860
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Muçarela Sodebo Do Chef Caixa 200g SODEBO | 232 | 9.5 g | 37.5 g | 0 g |
| Breakfast Sandwich Field Roast | 232 | 11.8 g | 19.2 g | 11.8 g |
| Classic Style Plant-Based Sausage Egg & Dairy Free Cheese Breakfast Sandwich Field Roast | 232 | 11.8 g | 19.2 g | 11.8 g |
| Pork and black pepper burger Edward’s | 232 | 16.2 g | 5.9 g | 15.4 g |
| Turkey & Ham Sandwich Tesco | 231 | 11.4 g | 29.1 g | 7.4 g |
| Multigrain Cold Cuts Trio Club Sandwich Martel Selection | 232 | 13.7 g | 23.7 g | 8.9 g |
| Tuna Cheese Sandwich Made In House | 232 | 14 g | 12.3 g | 13.5 g |
| Gardenia whole meal bread Gardenia | 232 | 13.2 g | 36.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Egg Sandwich?
100 g of Bacon & Egg Sandwich has 232 kcal. Serving, 1 portion, 200 g (200 g): about 463 kcal.
Is Bacon & Egg Sandwich high in protein?
Bacon & Egg Sandwich contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 23 g in serving, 1 portion, 200 g (200 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Bacon & Egg Sandwich?
Bacon & Egg Sandwich has 23 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Egg Sandwich?
Bacon & Egg Sandwich contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Bacon & Egg Sandwich?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089221860. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.