Bacon, Egg & Cheese With Hot Honey
Packaged product Sweets and Desserts Hot Pockets
Bacon, Egg & Cheese With Hot Honey contains 249 kcal per 100 g. A serving, 1 sandwich, 180 g (180 g) provides about 448 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 663 mg | 29% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 99 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat9.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium663 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 249 kcal |
| Protein | 7.8 g | 7.7 g |
| Carbohydrates | 32.2 g | 32.6 g |
| Fat | 9.4 g | 9.9 g |
| Fiber | 1.1 g | 0.6 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 656 mg | 663 mg |
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695343526
- Label serving
- 1 sandwich (180 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pot Pie Member's Mark | 249 | 6.9 g | 20.1 g | 15.9 g |
| Wagyu Beef Dripping Yorkshire Puddings Marks & Spencer | 249 | 8.6 g | 34.1 g | 8.2 g |
| Quart de jambon sec pré tranché Monique Ranou | 249 | 26 g | 0.5 g | 16 g |
| Butter Chicken Family Pie Kai Pai | 249 | 8 g | 25.6 g | 12.8 g |
| Favols - French Christmas Jam (Confiture de Noel), 270g Favols | 249 | 0.4 g | 60.2 g | 0.5 g |
| Chocolate Brownie Ice cream Deep South | 249 | 4.3 g | 28.7 g | 12.8 g |
| Strawberry Ice Cream Meimei | 249 | 3.5 g | 18.4 g | 17.6 g |
| Jambon cru Coop Prix Garantie | 249 | 33 g | 2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2724231. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2025. Imported November 6, 2026.
- Open Food Facts, record 0043695343526. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.