Bacon Egg & Cheese Croissant
Packaged product Dairy and Eggs Giant Eagle
Bacon Egg & Cheese Croissant contains 324 kcal per 100 g. A serving, 102 g (102 g) provides about 330 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 3.9 g | |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.9 g | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars5.9 gabove the median for dairy and eggs (median 3.9 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium716 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 324 kcal |
| Protein | 10.6 g | 10.8 g |
| Carbohydrates | 27.9 g | 28.4 g |
| Fat | 17.3 g | 17.6 g |
| Fiber | 0.98 g | 1 g |
| Sugars | 5.8 g | 5.9 g |
| Sodium | 0.7 mg | 716 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034082482
- Quantity
- 102 g
- Label serving
- 102 g
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CROISSANT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND / OR COTTONSEED OILS, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Egg & Cheese Croissant?
100 g of Bacon Egg & Cheese Croissant has 324 kcal. Serving, 102 g (102 g): about 330 kcal.
Is Bacon Egg & Cheese Croissant high in protein?
Bacon Egg & Cheese Croissant contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 102 g (102 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon Egg & Cheese Croissant?
Bacon Egg & Cheese Croissant has 28.4 g of total carbohydrates per 100 g, including 1 g of fiber and 5.9 g of sugars.
How much fat is in Bacon Egg & Cheese Croissant?
Bacon Egg & Cheese Croissant contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Bacon Egg & Cheese Croissant?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074432. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030034082482. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.