Bacon, Egg, & Cheese Croissant Crust
Packaged product Dairy and Eggs Hot Pockets
Bacon, Egg, & Cheese Croissant Crust contains 242 kcal per 100 g. A serving, 1 sandwich, 120 g (120 g) provides about 290 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 7.5 g | 15% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 91.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
- Fat9.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium517 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695576368
- Label serving
- 1 sandwich (120 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalepño &Cheese Samosa Rajbhog Foods | 242 | 7.7 g | 31.9 g | 8.8 g |
| Chilli Beef & Cheese Eat > Go | 242 | 10.5 g | 27.2 g | 9.7 g |
| Free Range Chicken, Bacon & Cheese Tasmanian Bakeries | 242 | 9.2 g | 23 g | 12.3 g |
| Five Spiced Braised Egg Wanguan Egg Factory | 242 | 16.1 g | 13.6 g | 13.9 g |
| Cream Cheese Jalapenos METRO Chef | 242 | 5.3 g | 26 g | 12.5 g |
| Truffle cheese pork sausage Delicato | 242 | 17.8 g | 3.4 g | 17.4 g |
| Roast Chicken Chorizo And Cheese Sarnie Van | 242 | 19.7 g | 27.2 g | 5.9 g |
| Chicken & Leek Egg Biges Aldi | 242 | 17.2 g | 12.9 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043695576368. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.