Bacon Egg & Cheese Croissant
Packaged product Dairy and Eggs Crav’n Flavor
Bacon Egg & Cheese Croissant contains 282 kcal per 100 g. A serving, 1 sandwich, 103 g (103 g) provides about 290 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.7 mg | 26% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 11.7 g | 23% |
| Vitamin D L | 0.58 µg | 3% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0.97 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat16.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium602 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n Flavor
- Barcode
- 0036800022256
- Label serving
- 1 sandwich (103 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty cheese and chilli garlic olives Good to Go | 282 | 12.5 g | 3.5 g | 24.5 g |
| Egg Noodles Chang’s | 282 | 10.6 g | 56 g | 1.3 g |
| Goats Cheese Gortnamona | 282 | 21.6 g | 2.9 g | 20.4 g |
| Not icecream NotCo | 282 | 2.6 g | 24 g | 19.4 g |
| Atlantic Salmon Shallot And Herb Butter Private Selection | 282 | 22.5 g | 0.7 g | 20.4 g |
| Crescenza-Stracchino Cheese BelGioioso | 282 | 17.6 g | 0 g | 24.7 g |
| Good time Bacon And Egg The GoodTime Pie Co | 282 | 9.5 g | 24.3 g | 15.9 g |
| Three Cheese Toastie Tesco | 282 | 13.7 g | 28.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800022256. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.