Bacon, Egg, and Cheese Croissant
Packaged product Dairy and Eggs HEB
Bacon, Egg, and Cheese Croissant contains 320 kcal per 100 g. A serving, 150.0 g (150 g) provides about 480 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.6 g)
- Fat19.3 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220003334
- Label serving
- 150.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon, Egg, and Cheese Croissant?
100 g of Bacon, Egg, and Cheese Croissant has 320 kcal. Serving, 150.0 g (150 g): about 480 kcal.
Is Bacon, Egg, and Cheese Croissant high in protein?
Bacon, Egg, and Cheese Croissant contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon, Egg, and Cheese Croissant?
Bacon, Egg, and Cheese Croissant has 24 g of total carbohydrates per 100 g, including 0.67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon, Egg, and Cheese Croissant?
Bacon, Egg, and Cheese Croissant contains 19.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220003334. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.